VARIABLE ANATOMY COURSE
Embrace Your Unique Anatomy:
Adapt Your Yoga Practice
Find freedom from dogmatic rules and discover a liberated practice, tailored to you.
ENROLL NOW
By the end of this course you will be able to..
TEACH EVERY BODY
By learning how to use a range of techniques to support and give autonomy to every body!
PERSONALISE
YOUR PRACTICE
Tailor-made Yoga, for You, by You.
Know which shapes work, and which shapes don't.
SEE YOUR BODY THROUGH A NEW LENSE
Understanding your body means no more blaming or shaming if you can't do a shape.
“I am a senior prosthetist and orthotist, with over 20 years in the health industry. When I signed up for Angus’ training I wanted to see how he incorporated variable anatomy into his teaching. I was very impressed by the level of detail this training goes into regarding anatomy and physiology and how Angus is able to relate this back to individual bodies and the role of a yoga teacher!
I couldn’t recommend this training more highly for people who want to deepen their knowledge and understanding of adapting yoga for all individuals!"
Phoebe Malone
Senior Prosthetist, Orthotist + Yoga Teacher
“Learning about Variable Anatomy with Angus was simply mind-blowing!
As a Studio Owner/Teacher, I couldn't ignore how vital this information should be for all Yoga Teachers and practitioners, and it has left a lasting impression on how I personally teach and run the Studio.
This course has transformed my approach and deepened my understanding in ways I hadn't anticipated. I can't recommend this Course highly enough."
Jess Roe
Studio Owner + Yoga Teacher
The Results
- Understand which shapes work for your body & which don't.
- A new found sense of kindness & compassion towards your body.
- Feel confident and equipped to teach all bodies.
- Understand the function of Yoga shapes, beyond aesthetics.
- Take a step towards being Trauma-aware.
- Confident to teach and/or practice with autonomy & less dogma.
LIFETIME ACCESS TO ALL VIDEO LESSONS & CONTENT
JOIN A THRIVING COMMUNITY
OF YOGIS WORLD-WIDE.
HAVE ANY COURSE QUESTIONS ANSWERED PROMPTLY
"Understading Variable Anatomy didn't just change my Yoga Practice & Teaching, it changed my entire relationship to my body."
How many times have you felt less because you couldn't "do a pose" like the person beside you or the Rockstar Insta Yogi you follow?
The relationship we have with our Yoga practice isn't meant to make us feel shame and embarrasment about what we can't do. It's meant to deliver us a feeling of freedom & liberation.
So why is it that we take a room of 40 different looking people, and force them into the same rigid alignment?
A question worth answering.
Come and learn about your body and the bodies of your students, and what makes them different.
This training will offer you the information you need to understand WHY you can't do certain Yoga shapes and HOW you can adapt every shape to suit your body.
You'll also unlearn all the unnecessary aesthetic cues, that you've been taught to reel off for every shape.
& the best part; it's so much easier than you think!
Course Modules
Module I - The Welcome
A detailed Welcome Video, and outline of the course.
A questionnaire so we know how to best support you.
Module II - The Lower Body
5 Key Variation Areas in the Lower Body.
Real life variations demonstrated across multiple bodies.
Module III - The Upper Body
4 Key Variations Areas in the Upper Body.
Real life variations demonstrated across multiple bodies.
Module IV - The Considerations
We delve into topics of:
"What is Safe?"
"Are Adjustments necessary?"
"Function vs Aesthetic"
"Your Body, Your Choice"
"How to Cue without Dogma"
Module V - The Practices
Gain insight through 4 Variable Anatomy Tailored Practices.
1 x 60 min Yin
2 x 45 min Flow
1 x 45 mins Trauma-Informed Yin
Investment
PAYMENT PLAN
$110
Two Payments
- LIFETIME ACCESS TO OVER 30+ VIDEO LESSONS!
- BONUS 3 MONTH MEMBERSHIP TO PRACTICE WITH ME
- BONUS 5 DAY ONLINE RETREAT
ONE PAYMENT
$197
One Payment
- LIFETIME ACCESS TO OVER 30+ VIDEO LESSONS!
- BONUS 3 MONTH MEMBERSHIP TO PRACTICE WITH ME
- BONUS 5 DAY ONLINE RETREAT
- MONEY BACK GUAREN
FAQS
I've been teaching for years, won't I already know this stuff?
Absolutely! I don't doubt that the course will lay out new perspectives to see the physical practice and then connecting that to the philosophy of Yoga. It may challenge the beliefs you might have unintentionally gained from the current aesthetic dominant Yoga Industry.
I'm not a yoga teacher, is it still relevant to me?
100%! I wish I had known this content when I started practicing Yoga. It's so relevant to your personal practice, I can guarantee that you will have a fresh relationship to your practice.
Is the course live?
All content is pre-recorded. You can watch from wherever and whenever suits you.
How many hours is the course?
I purposely have kept this training under 10 hours so it's easy digestible and you can start implementing the learnings relatively quickly.
Is this course certified?
Upon completion of the training you will receive a Training Certificate from Angus Knott Yoga.
I parted ways with Yoga Alliance due to concerns over their governance policies, as well as dissatisfaction with them as a company.
I still I have some questions to ask..
Get in touch via [email protected] and we would be glad to help. We can also arrange a phone chat with you if preferred.
VARIABLE ANATOMY COURSE
Adapt Your Yoga Practice: Embrace Your Unique Anatomy
Find freedom from dogmatic rules and discover a liberated practice, tailored to you.
ENROLL NOW
By the end of this course you will be able to..
TEACH EVERY BODY
By learning how to use a range of techniques to support and give autonomy to every body!
PERSONALISE
YOUR PRACTICE
Tailor-made Yoga, for You, by You.
Know which shapes work, and which shapes don't.
SEE YOUR BODY THROUGH A NEW LENSE
Understanding your body means no more blaming or shaming if you can't do a shape.
“I am a senior prosthetist and orthotist, with over 20 years in the health industry. When I signed up for Angus’ training I wanted to see how he incorporated variable anatomy into his teaching. I was very impressed by the level of detail this training goes into regarding anatomy and physiology and how Angus is able to relate this back to individual bodies and the role of a yoga teacher! I couldn’t recommend this training more highly for people who want to deepen their knowledge and understanding of adapting yoga for all individuals!"
Phoebe Malone
Senior Prosthetist, Orthotist + Yoga Teacher
The Results
- Understand which shapes work for your body & which don't.
- A new found sense of kindness & compassion towards your body.
- Feel confident and equipped to teach all bodies.
- Understand the function of Yoga shapes, beyond aesthetics.
- Take a step towards being Trauma-aware.
- Confident to teach and/or practice with autonomy & less dogma.
LIFETIME ACCESS TO ALL VIDEO LESSONS & CONTENT
JOIN A THRIVING COMMUNITY
OF YOGIS WORLD-WIDE.
HAVE ANY COURSE QUESTIONS ANSWERED PROMPTLY
"Understading Variable Anatomy didn't just change my Yoga Practice & Teaching, it changed my entire relationship to my body."
How many times have you felt less because you couldn't "do a pose" like the person beside you or the Rockstar Insta Yogi you follow?
The relationship we have with our Yoga practice isn't meant to make us feel shame and embarrasment about what we can't do. It's meant to deliver us a feeling of freedom & liberation.
So why is it that we take a room of 40 different looking people, and force them into the same rigid alignment?
A question worth answering.
Come and learn about your body and the bodies of your students, and what makes them different.
This training will offer you the information you need to understand WHY you can't do certain Yoga shapes and HOW you can adapt every shape to suit your body.
You'll also unlearn all the unnecessary aesthetic cues, that you've been taught to reel off for every shape.
& the best part; it's so much easier than you think!
Course Modules
Module I - The Welcome
A detailed Welcome Video, and outline of the course.
A questionnaire so we know how to best support you.
Module II - The Lower Body
5 Key Variation Areas in the Lower Body.
Real life variations demonstrated across multiple bodies.
Module III - The Upper Body
4 Key Variations Areas in the Upper Body.
Real life variations demonstrated across multiple bodies.
Module IV - The Considerations
We delve into topics of:
"What is Safe?"
"Are Adjustments necessary?"
"Function vs Aesthetic"
"Your Body, Your Choice"
"How to Cue without Dogma"
Module V - The Practices
Gain insight through 4 Variable Anatomy Tailored Practices.
1 x 60 min Yin
2 x 45 min Flow
1 x 45 mins Trauma-Informed Yin
Investment
ONE PAYMENT
$197
One Payment
- LIFETIME ACCESS TO OVER 30+ VIDEO LESSONS!
- BONUS 3 MONTH MEMBERSHIP TO PRACTICE WITH ME
- BONUS 5 DAY ONLINE RETREAT
- MONEY BACK GUAREN
PAYMENT PLAN
$110
Two Payments
- LIFETIME ACCESS TO OVER 30+ VIDEO LESSONS!
- BONUS 3 MONTH MEMBERSHIP TO PRACTICE WITH ME
- BONUS 5 DAY ONLINE RETREAT
FAQS
I've been teaching for years, won't I already know this stuff?
Absolutely! I don't doubt that the course will lay out new perspectives to see the physical practice and then connecting that to the philosophy of Yoga. It may challenge the beliefs you might have unintentionally gained from the current aesthetic dominant Yoga Industry.
I'm not a yoga teacher, is it still relevant to me?
100%! I wish I had known this content when I started practicing Yoga. It's so relevant to your personal practice, I can guarantee that you will have a fresh relationship to your practice.
Is the course live?
All content is pre-recorded. You can watch from wherever and whenever suits you.
How many hours is the course?
I purposely have kept this training under 10 hours so it's easy digestible and you can start implementing the learnings relatively quickly.
Is this course certified?
Upon completion of the training you will receive a Training Certificate from Angus Knott Yoga.
I parted ways with Yoga Alliance due to concerns over their governance policies, as well as dissatisfaction with them as a company.
I still I have some questions to ask..
Get in touch via [email protected] and we would be glad to help. We can also arrange a phone chat with you if preferred.
